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Relief Tips for New Invisalign Aligners

March 3, 2025

Filed under: Uncategorized — terryrakowsky @ 8:56 pm
Dentist holding Invisalign aligners in the shape of a heart

Invisalign is a fantastic, low-profile way to straighten your teeth. Those who are familiar with metal braces might be especially interested in their slim fit, removability, and overall comfort!

While Invisalign is generally far less irritating to your mouth than braces, you may still experience some oral soreness as you adjust to your trays. Fortunately, this discomfort is often manageable. With these relief tips, you should be able to have a pleasant Invisalign experience!

Take Pain Relievers as Necessary

Over-the-counter pain relievers shouldn’t be underestimated. If you take consistent, periodic doses as directed throughout the day, they’ll effectively alleviate and prevent aches and sores. Since your gums and oral tissue are likely to be inflamed due to your teeth being shifted, ibuprofen can be a particularly good choice. It has anti-inflammatory properties and is often better at combating this type of pain.

Apply a Cold Compress

On a similar note, cold objects are also known to help with inflammation – and to numb the affected area, of course. For this tip, you don’t even necessarily need an “official” cold compress. Ice cubes, ice packs, and frozen beverages wrapped in a towel are just as effective.

Wear Your Aligners as Instructed

Since your aligners are what’s causing your discomfort in this scenario, you might be tempted to remove your Invisalign for longer than recommended. Don’t do this! For one thing, you could end up prolonging your treatment. For another, it won’t help you get used to your trays. You’ll likely experience discomfort for a longer period of time than you would have if you wore your aligners as instructed.

Practice Good Hygiene

It’s always good to brush your teeth twice daily and floss at least once per day. This mitigates bacteria build up, which can cause all sorts of problems, including oral discomfort. While you’re undergoing an Invisalign treatment, the same principle applies to your aligners! It’s important to keep them squeaky clean so that irritating bacteria and food particles don’t get trapped between your trays and your teeth.

Talk to Your Dentist

If you’re still experiencing Invisalign discomfort after trying out these tips, or if your pain is severe, talk to your dentist. Though rare, it’s possible your trays need an adjustment or that you’re having an allergic reaction. Your dentist will help you get to the bottom of things so you can go back to life as usual.

About the Author

Dr. Terry F. Rakowsky earned his dental degree from the University of Pennsylvania School of Dental Medicine and has been helping patients feel better about their smiles for over 35 years. He knows just about every trick in the book, so if you’re struggling with new Invisalign discomfort, please let him know. He’ll gladly help relieve your aches and pains! To contact Dr. Rakowsky’s office, call 215-348-2224.

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